Join Ashley and me at the Little Escape Studio in Crystal Palace, for a soothing evening of restorative yoga and sound healing, thoughtfully crafted to help you unwind, release tension, and rejuvenate your spirit.

Ashley is a trained yoga teacher who’s approach is holistic, grounded, and heart-led. Ashley trained in Hatha, Raja, Bhakti, and Jnana yoga at the Conscious Yoga Academy in Greece, where he also studied meditation, breathwork, yoga nidra and yoga philosophy. He later completed a Yin Yoga training and is currently learning Advanced Teacher Training.

(Click here to learn more about Ashley).

Ashley will guide you through gentle, mindful movement to open the body and calm the nervous system, before I take you on a healing sound journey with crystal singing bowls, gong, and other soothing instruments. Creating the space for you to deeply experience the new found space and relaxation in your body. The evening will close with tea, warmth, and quiet connection.

This will be a small group limited to 13 spaces, with yoga mats, blankets and eye pillows provided, however please do bring an extra blanket.

We very much look forward to welcoming you; please reach out with any questions.

Love Rebekah and Ashley x