Meditation and Shamanic Journeying Course, May 2026
I am so excited to invite you to this meditation and shamanic journeying online group.
We will be exploring deep relaxation and nervous system regulation techniques along with shamanic journeying. We will meet on zoom each Thursday in May between 7pm and 8.15pm, there will be no need to have your camera on or to share, so you can be comfortable and relaxed in your space. The sessions will be recorded and sent out so there’s no need to join the live if you’re not available.
These sessions will be exploring our connection to earth, nature/elemental and celestial energies. Creating space to drop into presence and experience the support of these energetic forces.
I have been journeying and receiving guidance for these sessions to find out what we need as individuals and a collective so we can move forward in the way that brings in light, healing and unity into our lives and the world around us. It was so beautiful to witness universal forces stepping forward to offer their wisdom for us to journey with and I'm so excited to introduce these energies.
So, what is shamanic journeying? It’s a practice of spending conscious time outside of the middle (material) realm, where all that seems to exist and matter is form. We journey to travel between the upper realms of the higher self/angels/light and the lower realms of everything that is subconscious/not in our awareness. When we journey it can be a similar experience to dreaming, or imagining, and it doesn’t matter if you see or not. It’s something everyone can do and is an amazing tool for self healing and personal growth.
You don’t need any experience for these sessions as I will guide, and explain, you will be more than welcome to ask any questions during the session.
I would like to take this moment to thank my teachers and the Q’ero tribe for their knowledge and teachings, for which I am eternally grateful and endeavour to honour the shamanic way in all I do.
I’m looking forward to welcoming you if you feel called to step into this journey.
As always, please reach out if you have any questions.
Love Rebekah x
Dates: Thursday, 7th, 14th, 21st, 28th May 2026
Times: 7pm - 8.15pm
Place: Online/Zoom (you won’t need your camera or audio on at any point)
Experience: No prior experience needed
Equipment: Just you, your laptop or phone & Internet connection
Price ~ £133
Healing Sounds & Restorative Movement workshop
Join Ashley and me at the Little Escape Studio in Crystal Palace, for a soothing evening of restorative yoga and sound healing, thoughtfully crafted to help you unwind, release tension, and rejuvenate your spirit.
Ashley is a trained yoga teacher who’s approach is holistic, grounded, and heart-led. Ashley trained in Hatha, Raja, Bhakti, and Jnana yoga at the Conscious Yoga Academy in Greece, where he also studied meditation, breathwork, yoga nidra and yoga philosophy. He later completed a Yin Yoga training and is currently learning Advanced Teacher Training.
(Click here to learn more about Ashley).
Ashley will guide you through gentle, mindful movement to open the body and calm the nervous system, before I take you on a healing sound journey with crystal singing bowls, gong, and other soothing instruments. Creating the space for you to deeply experience the new found space and relaxation in your body. The evening will close with tea, warmth, and quiet connection.
This will be a small group limited to 13 spaces, with yoga mats, blankets and eye pillows provided, however please do bring an extra blanket.
We very much look forward to welcoming you; please reach out with any questions.
Love Rebekah and Ashley x